{"id":589,"date":"2023-09-13T20:42:39","date_gmt":"2023-09-13T20:42:39","guid":{"rendered":"https:\/\/taichipuebla.com\/?p=589"},"modified":"2026-02-10T23:53:22","modified_gmt":"2026-02-10T23:53:22","slug":"clases-taichi-y-chikung-en-cholula","status":"publish","type":"post","link":"https:\/\/taichipuebla.com\/en\/clases-taichi-y-chikung-en-puebla-y-cholula\/cholula\/clases-taichi-y-chikung-en-cholula\/","title":{"rendered":"Tai Chi & Chi Kung Classes in San Andr\u00e9s Cholula"},"content":{"rendered":"

Who are our Tai Chi and Chi Kung classes for?<\/h2>\n\n\n
\n
\"Clases<\/figure>\n<\/div>\n\n\n

Our Tai Chi<\/a> and Chi kung<\/a> classes are open to people of all ages (15 and up) and all levels. Whether you\u2019ve practiced before or this is your first time, classes are adapted to each person\u2019s level. Progress in Tai Chi and Chi Kung is a personal process, more about going deeper into the practice than about learning lots of different exercises.<\/p>\n\n\n\n

Mission & method<\/h2>\n\n\n\n

Our mission is to help students gradually internalize the core principles of the practice. By deepening these principles, practitioners can progressively develop harmony on all levels: physical, mental, and emotional.<\/p>\n\n\n

\n
\"Cierre<\/figure>\n<\/div>\n\n\n

To achieve this, we work with Tai Chi and Chi Kung at the same time, letting them complement each other while developing Nei Gong<\/em>, – Qi<\/a> (energy), Jing<\/a> (essence) Shen<\/a> (spirit). We do this through a gentle yet consistent practice of these inner aspects, nourishing and strengthening them so you can experience all the benefits of Tai Chi and Chi Kung.<\/a>.<\/p>\n\n\n\n

Location<\/h2>\n\n\n\n
\n