{"id":1227,"date":"2023-02-17T13:06:00","date_gmt":"2023-02-17T13:06:00","guid":{"rendered":"https:\/\/taichipuebla.com\/?p=1227"},"modified":"2026-08-14T02:27:20","modified_gmt":"2026-08-14T02:27:20","slug":"clases-de-tai-chi-y-chi-kung-en-cholula-costos","status":"publish","type":"post","link":"https:\/\/taichipuebla.com\/en\/uncategorized\/clases-de-tai-chi-y-chi-kung-en-cholula-costos\/","title":{"rendered":"Tai Chi & Chi Kung Classes in San Andr\u00e9s Cholula"},"content":{"rendered":"

Who are our Tai Chi and Chi Kung classes for?<\/h2>\n\n\n
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\"Clases<\/figure>\n<\/div>\n\n\n

Our Tai Chi<\/a> and Chi kung<\/a> are suitable for people of all ages\u2014from 18 and up\u2014and for both beginners and those who have been practicing these disciplines for years.<\/p>\n\n\n\n

In our classes, we practice both basic and more advanced exercises, allowing newcomers to follow the rhythm of the group while those with more experience can deepen their Nei Gong (internal work) by refining the fundamental exercises.<\/p>\n\n\n\n

Unlike other disciplines, progress in Tai Chi and Chi Kung isn\u2019t measured solely by the number and variety of exercises you learn.<\/p>\n\n\n\n

The student experiences well-rounded personal growth as they deepen their practice and learn to embody its fundamental principles\u2014not only in the exercises practiced in class, but also in everyday situations.<\/p>\n\n\n\n

Mission & method<\/h2>\n\n\n\n

Our goal is for our students to gradually internalize and integrate the fundamental principles of Tai Chi and Chi Kung into their practice. By going deeper into these principles, practitioners can progressively develop greater harmony on every level: physical, mental, emotional, and spiritual.\n\nThese fundamental principles are the Three Treasures of Life:<\/p>\n\n\n\n