{"id":200,"date":"2020-04-14T16:49:25","date_gmt":"2020-04-14T16:49:25","guid":{"rendered":"https:\/\/demos.kadencewp.com\/food\/?page_id=97"},"modified":"2026-02-11T00:03:53","modified_gmt":"2026-02-11T00:03:53","slug":"blog","status":"publish","type":"page","link":"https:\/\/taichipuebla.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<style>.kb-posts-id-200_7828cf-72 .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-200_7828cf-72 content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-572 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-artes-marciales\/\" aria-label=\"What is Tai Chi (Tai Ji)?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"514\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Puebla-historia-taiji-wudang-painting-wall-768x514.webp\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"\u00bfQue es Tai Chi (Tai Ji)?\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Puebla-historia-taiji-wudang-painting-wall-768x514.webp 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Puebla-historia-taiji-wudang-painting-wall-300x201.webp 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Puebla-historia-taiji-wudang-painting-wall-1024x686.webp 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Puebla-historia-taiji-wudang-painting-wall.webp 1162w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/514;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-artes-marciales\/\" rel=\"bookmark\">What is Tai Chi (Tai Ji)?<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-654 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-mexico\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/que-es-chi-kung-qi-gong\/\" aria-label=\"What is Chi Kung (Qi Gong)?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"671\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Chikung-Puebla-que-es-chikung2-768x671.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"\u00bfQu\u00e9 es Chi Kung (Qi Gong)?\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Chikung-Puebla-que-es-chikung2-768x671.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Chikung-Puebla-que-es-chikung2-300x262.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Chikung-Puebla-que-es-chikung2.jpg 1000w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/671;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/que-es-chi-kung-qi-gong\/\" rel=\"bookmark\">What is Chi Kung (Qi Gong)?<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-664 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/que-significa-yin-y-yang\/\" aria-label=\"What are Yin and Yang?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"384\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-chikung-puebla-yin-yang-4-768x384.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"\u00bfQue significa Yin y Yang?\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-chikung-puebla-yin-yang-4-768x384.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-chikung-puebla-yin-yang-4-300x150.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-chikung-puebla-yin-yang-4.jpg 800w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/384;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/que-significa-yin-y-yang\/\" rel=\"bookmark\">What are Yin and Yang?<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2501 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/el-yin-y-yang-en-la-practica-de-tai-chi-y-chi-kung\/\" aria-label=\"Yin and Yang in Tai Chi and Chi Kung Practice\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"275\" height=\"183\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/Taichipuebla.com-Taoism.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"El yin yang en la practica de Tai Chi y Chi Kung\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/Taichipuebla.com-Taoism.jpg 275w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/Taichipuebla.com-Taoism-18x12.jpg 18w\" data-sizes=\"(max-width: 275px) 100vw, 275px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 275px; --smush-placeholder-aspect-ratio: 275\/183;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/el-yin-y-yang-en-la-practica-de-tai-chi-y-chi-kung\/\" rel=\"bookmark\">Yin and Yang in Tai Chi and Chi Kung Practice<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2674 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/nuestro-espacio-interior\/\" aria-label=\"Our inner space\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/TaiChi-Chikung-espacio-interior-2-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Taichi y chikung espacio interior taichi en Puebla\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/TaiChi-Chikung-espacio-interior-2-768x512.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/TaiChi-Chikung-espacio-interior-2-300x200.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/TaiChi-Chikung-espacio-interior-2-1024x683.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/TaiChi-Chikung-espacio-interior-2.jpg 1200w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/nuestro-espacio-interior\/\" rel=\"bookmark\">Our inner space<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2678 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/emociones-que-nos-perturban\/\" aria-label=\"Do I feel my inner space as a place I can live in?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Chi kung para manejar la ansiedad y las emociones\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-768x512.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-300x200.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-1024x682.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-1536x1023.jpg 1536w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing-18x12.jpg 18w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2026\/01\/People-arguing.jpg 1698w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/emociones-que-nos-perturban\/\" rel=\"bookmark\">Do I feel my inner space as a place I can live in?<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-725 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/beneficios-del-taichi-y-el-chikung\/\" aria-label=\"Benefits of Tai Chi and Chi Kung\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-768x1024.jpeg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Beneficios del Taichi y el Chikung\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-768x1024.jpeg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-225x300.jpeg 225w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-1152x1536.jpeg 1152w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-1536x2048.jpeg 1536w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-9x12.jpeg 9w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2020\/03\/Beneficios-taichi-chikung-1-scaled.jpeg 1920w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/beneficios-del-taichi-y-el-chikung\/\" rel=\"bookmark\">Benefits of Tai Chi and Chi Kung<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-730 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-chikung tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-chikung-y-estado-de-flujo\/\" aria-label=\"Taichi, Chikung and state of flow\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1039\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Chikung-Puebla-Cholula-estado-de-flujo-768x1039.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Tai Chi y estado de flujo\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Chikung-Puebla-Cholula-estado-de-flujo-768x1039.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Chikung-Puebla-Cholula-estado-de-flujo-222x300.jpg 222w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Chikung-Puebla-Cholula-estado-de-flujo-757x1024.jpg 757w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/01\/Taichi-Chikung-Puebla-Cholula-estado-de-flujo.jpg 1000w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1039;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-chikung-y-estado-de-flujo\/\" rel=\"bookmark\">Taichi, Chikung and state of flow<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-43 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-autoconocimiento\/\" aria-label=\"Tai Chi and self-knowledge\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1152\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Taichi y Chikung son como un lienzo en blanco que nos permiten observar nuestro espacio interior\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-768x1152.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-200x300.jpg 200w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-683x1024.jpg 683w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-1024x1536.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco-8x12.jpg 8w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/02\/Taichi-Chikung-Puebla-lienzo-blanco.jpg 1200w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1152;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-autoconocimiento\/\" rel=\"bookmark\">Tai Chi and self-knowledge<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1552 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/lordosis-cifosis-y-la-practica-de-taichi-y-chikung\/\" aria-label=\"Lordosis, kyphosis, and practice of Taichi and Chikung\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"502\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal-768x502.png\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Lordosis y cifosis. Como nos ayuda la pr\u00e1ctica de Taichi y Chikung a mantener la a curvatura natural de la espada\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal-768x502.png 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal-300x196.png 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal-1024x669.png 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal-18x12.png 18w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/05\/Taichi-puebla-hernia-discal.png 1450w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/502;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/lordosis-cifosis-y-la-practica-de-taichi-y-chikung\/\" rel=\"bookmark\">Lordosis, kyphosis, and practice of Taichi and Chikung<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1750 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-arte-y-movimiento-libre\/\" aria-label=\"Tai Chi, art and free movement\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"511\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Tai Chi, arte y movimiento libre\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance-768x511.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance-300x200.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance-1024x681.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance-18x12.jpg 18w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla-Indian-classic-dance.jpg 1200w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/511;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-arte-y-movimiento-libre\/\" rel=\"bookmark\">Tai Chi, art and free movement<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1753 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-respiracion-consciente-emociones\/\" aria-label=\"Tai Chi, mindful breathing, and emotions\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Respirar conscientemente y de manera natural es uno de los principios fundamentales de la pr\u00e1ctica de Taichi\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-768x512.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-300x200.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-1024x683.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-1536x1025.jpg 1536w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-2048x1367.jpg 2048w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-chikung-respiracion-consciente-18x12.jpg 18w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/taichi-respiracion-consciente-emociones\/\" rel=\"bookmark\">Tai Chi, mindful breathing, and emotions<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1761 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-y-presencia-consciente-en-nuestro-dia-a-dia\/\" aria-label=\"Tai Chi and conscious presence in our daily lives\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1152\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-768x1152.jpeg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Las actividades diarias pueden hacerse con consciencia en nuestra respiraci\u00f3n al igual que la pr\u00e1ctica de Taichi y Chikung\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-768x1152.jpeg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-200x300.jpeg 200w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-683x1024.jpeg 683w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-1024x1536.jpeg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-1365x2048.jpeg 1365w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-8x12.jpeg 8w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/06\/Taichipuebla.com-taichi-actividades-dia-a-dia-scaled.jpeg 1707w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1152;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-y-presencia-consciente-en-nuestro-dia-a-dia\/\" rel=\"bookmark\">Tai Chi and conscious presence in our daily lives<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2060 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/es-el-tai-chi-un-arte-marcial\/\" aria-label=\"Is Tai Chi a martial art?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Es el tai chi un arte marcial Taichipuebla.com\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters-768x512.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters-300x200.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters-1024x683.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters-18x12.jpg 18w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/10\/taichipuebla.com-mma-fighters.jpg 1200w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/es-el-tai-chi-un-arte-marcial\/\" rel=\"bookmark\">Is Tai Chi a martial art?<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2169 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-chi-kung-estres-ansiedad\/\" aria-label=\"Tai Chi, Chi Kung and anxiety\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"C\u00f3mo el Tai Chi y el Chi Kung nos pueden ayudar a manejar el estr\u00e9s y la ansiedad\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-768x432.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-300x169.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-1024x576.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-1536x864.jpg 1536w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-2048x1152.jpg 2048w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2024\/12\/taichipuebla.com_-18x10.jpg 18w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/432;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-chi-kung-estres-ansiedad\/\" rel=\"bookmark\">Tai Chi, Chi Kung and anxiety<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2201 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/el-tai-chi-y-los-cinturones\/\" aria-label=\"Tai Chi and belts\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"510\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-768x510.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"Cinturones de grado en Tai Chi y Chi Kung\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-768x510.jpg 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-300x199.jpg 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-1024x680.jpg 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-1536x1020.jpg 1536w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-2048x1360.jpg 2048w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/02\/cinturones-kungfu-18x12.jpg 18w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/510;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/el-tai-chi-y-los-cinturones\/\" rel=\"bookmark\">Tai Chi and belts<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2525 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-articulos tag-taichi\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-y-movimiento-consciente\/\" aria-label=\"Tai Chi and Mindful Movement\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"431\" data-src=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2-768x431.webp\" class=\"attachment-medium_large size-medium_large wp-post-image lazyload\" alt=\"La intenci\u00f3n se comporta en este caso, como la compuerta en una presa. A mayor apertura de la compuerta (intenci\u00f3n) mayor caudal de agua (energ\u00eda) sale, y cuanto mayor es el caudal de agua, con mayor fuerza puede arrastrar los objetos a su paso (nuestro cuerpo y objetos externos)\" data-srcset=\"https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2-768x431.webp 768w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2-300x168.webp 300w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2-1024x575.webp 1024w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2-18x10.webp 18w, https:\/\/taichipuebla.com\/wp-content\/uploads\/2025\/05\/presa-2.webp 1300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/431;\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/taichipuebla.com\/en\/blog\/tai-chi-y-movimiento-consciente\/\" rel=\"bookmark\">Tai Chi and Mindful Movement<\/a><\/h2><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Taichi Puebla Blog de Tai Chi Puebla<\/title>\n<meta name=\"description\" content=\"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taichipuebla.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Taichi Puebla Blog de Tai Chi Puebla\" \/>\n<meta property=\"og:description\" content=\"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taichipuebla.com\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Taichi Puebla\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-11T00:03:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/taichipuebla.com\/blog\/\",\"url\":\"https:\/\/taichipuebla.com\/blog\/\",\"name\":\"Blog - Taichi Puebla Blog de Tai Chi Puebla\",\"isPartOf\":{\"@id\":\"https:\/\/taichipuebla.com\/#website\"},\"datePublished\":\"2020-04-14T16:49:25+00:00\",\"dateModified\":\"2026-02-11T00:03:53+00:00\",\"description\":\"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados\",\"breadcrumb\":{\"@id\":\"https:\/\/taichipuebla.com\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/taichipuebla.com\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/taichipuebla.com\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/taichipuebla.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/taichipuebla.com\/#website\",\"url\":\"https:\/\/taichipuebla.com\/\",\"name\":\"Taichi Puebla\",\"description\":\"Clases de Tai Chi y Chi Kung en Cholula, Puebla, M\u00e9xico\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/taichipuebla.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Taichi Puebla Blog de Tai Chi Puebla","description":"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/taichipuebla.com\/en\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - Taichi Puebla Blog de Tai Chi Puebla","og_description":"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados","og_url":"https:\/\/taichipuebla.com\/en\/blog\/","og_site_name":"Taichi Puebla","article_modified_time":"2026-02-11T00:03:53+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/taichipuebla.com\/blog\/","url":"https:\/\/taichipuebla.com\/blog\/","name":"Blog - Taichi Puebla Blog de Tai Chi Puebla","isPartOf":{"@id":"https:\/\/taichipuebla.com\/#website"},"datePublished":"2020-04-14T16:49:25+00:00","dateModified":"2026-02-11T00:03:53+00:00","description":"Blog de Tai Chi Puebla, donde encontrar\u00e1s art\u00edculos relevantes sobre Tai Chi y Chi Kung y muchos otros aspectos relacionados","breadcrumb":{"@id":"https:\/\/taichipuebla.com\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/taichipuebla.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/taichipuebla.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/taichipuebla.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/taichipuebla.com\/#website","url":"https:\/\/taichipuebla.com\/","name":"Taichi Puebla","description":"Clases de Tai Chi y Chi Kung en Cholula, Puebla, M\u00e9xico","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/taichipuebla.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":17,"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":2457,"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/pages\/200\/revisions\/2457"}],"wp:attachment":[{"href":"https:\/\/taichipuebla.com\/en\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}