There is a lot of exercises to practice Tai Chi and Chi Kung, created over decades by various masters following different styles. When one decides to look for exercises to learn about these disciplines, it is easy to get lost among so much information, or not know where to start. or what to practice.
To raise a building we need to build a good foundation. Therefore, it is necessary to practice exercises that allow us to internalize the basic principles of Tai Chi. In this way we will be able, from the beginning, to build a solid practice that allows us to develop all the potential that this discipline offers us.
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Course: basic foundations of Tai Chi
Introducción En este curso básico de Tai Chi aprenderás los ejercicios para comprender e interiorizar los principios fundamentales y así desarrollar una base sólida, desde la cual profundizar y obtener los beneficios que ofrece la práctica. Para obtener acceso GRATUITO al curso escríbenos por el chat, o envíanos un formulario:
