Tai Chi and Chi Kung courses with specific objectives
Our Taichi and Chikungcourses are designed to cover specific objectives related to the practice of these two disciplines. We also have courses for users who seek very well-defined results, such as, for example, an improvement in mobility, an increase in their ability to concentrate, incorporation of skills that allow them to better manage anxiety or stress, an increase in their sports performance, psycho-emotional balance, etc.
Taichi and Chi Kung courses in person and online
Training is available in person and online, for the general public, whether they are beginners or practitioners to common Tai Chi and Chi Kung, which in this case will find new tools, methodologies, and approaches that allow them to develop their own personal practice.
What are online Taichi and Chi Kung classes like?
During the last few years, Taichi and Chi Kung practitioners, like many other people, have had to use the technology available to adapt to changes in our lifestyles and continue with our learning or teachings.
Although at first the disadvantages of learning and teaching through a screen seem to far outweigh the advantages, Taichi and Chi Kung practitioners have been able to adapt thanks to being familiar with the philosophical aspect of the Tao:
Change is the only permanent thing.
Tao Te Ching (Lao Tze)
If you want to have a first approach to these disciplines to discover if they are for you, and you are looking for basic but well-founded and structured training, we have online Taichi and Chi Kung courses and exercises and videos in our You Tube.
