Tai Chi and Chi Kung classes in Cholula
Tai Chi is a martial art that integrates both physical and mental work through movement. It is a discipline for personal development and health, as well as a moving meditation practice.
Tai Chi Chuan classes for children in San Andrés Cholula
May children practice Taichi? How many hours does a child spend sitting in the classroom or doing homework at home? Probably many hours and generally with the back bent or hunched, producing unnecessary tension in both muscles and joints.
