Tai Chi and Chi Kung at Galería Las Ánimas mall

Tai Chi and Chi Kung presentation at Reciclatón Puebla July 2024

ACIR Group and IDN11 GROUP invited us on July 6 to HazECO, where the main protagonist was the Reciclatón. Electronic and inorganic waste was collected at the Galerías las Animas shopping center. In addition, workshops, sustainable fashion catwalks, exhibitions of environmental impact photographs, meditation practices, Tai Chi, music, dance and more were held.

Gathered with a group of students from Puebla y Cholula classes we presented an Chi Kung and Tai Chiexercise series where the public participated and learned about the origins of these martial practices, for health and well-being. Among the exercises that were developed in the presentation we had a soft stretches series, five animals Chi Kung series and ten movements Tai Chi Yang Style frame.